Mental Health Counseling for the Innovative Client.
Together, let’s heal the past and step into the present fully and intentionally. Starting therapy is a courageous act of power, a pivotal step in designing and embracing the life that you want to live.
Therapy is for Everyone
Therapy is for Everyone
Hi, I’m Jess…
… and I am so glad you’re here. Whether you are returning to counseling or beginning for the first time, I believe therapy is an incredible gift of self-care and self-preservation. Wherever you are on your journey, therapy is a place to settle in, unpack, and learn sustainable skills and practices that are designed for you. As your therapist, I believe humor, authenticity, connection, and collaboration are the pillars that define a successful therapy experience. I hope to create a safe space where you are able to explore your story and reclaim power as the author.
Now Accepting Premera Insurance!
Offering In Person Therapy in beautiful Mill Creek, WA and Telehealth to all of WA.
The Intention
Therapy is a very brave, intentional and intimate journey to know ones self. It is a practice and ritual, a commitment to knowing yourself deeply and showing up with compassion in hard seasons. As your therapist, I recognize that you are truly and deeply the expert on you,I will always strive to meet you where you are with gentleness and understanding.
At its core, therapy is about human connection. Sharing your story in a space that is safe, reworking ideas, navigating changes in your life. My passion is walking with clients as they redefine their relationship to their emotions, become empowered through skills and develop a deep sense of self-knowing . Hand in hand, we will create a therapeutic journey that is designed for you and your goals for healing and growth.
Are we really doing this? Heck yeah.
“The sun will rise and set regardless. What we choose to do with the light while it is here is up to us.”
— Alex Elle